Maria Abada

Image: Maria Abada
Work With Me!

About this Service

Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 14 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. I also have experience working with depression, intellectual/developmental disabilities, mild autism, and immigration/acculturation issues.

My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself!

I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more “classical” approaches to counseling as well.

I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important – together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can!

Please be advised I am currently available to provide services to female clients. Thank you again for taking time in learning more about me.

Focus and Specialization Areas

  • Anger Management
  • Coping With Life Changes
  • Depression
  • Family Conflicts
  • Grief
  • Relationship Issues
  • Self-Esteem
  • Stress and Anxiety
  • Trauma and Abuse

Qualifications and Credentials

  • LPC
  • 13 Years of Experience
PsychTap

Counseling and Therapy

About

National and international legal precedents maintain that the facts collected within a directory are not copyrightable but that the organization and layout specific to a particular directory may be, provided that they are of sufficient originality. PsychTap.com asserts that the facts within this directory have been selected, coordinated, or arranged in such a way that the resulting work as a whole constitutes an original work of authorship and is therefore Copyright © 2022, with all applicable rights reserved. This assertion applies neither to any individual component within the directory the copyright for which is held by a third party, nor to any item of information for which copyright cannot be claimed, such as factual data.

All information here is provided in good faith, but this site is not warranted to be free of error. All use of this site is subject to our Terms of Use. Please see our note about referral fees.