Lori Alrod

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About this Service

Hello ! If you are exploring Better Help it is likely that you are struggling with some issues in your life. Finding the right person to help you navigate through these issues is very important. I want to tell you about my experience and clinical style so that you can decide if I am the best person to help you through your journey.

I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression , anxiety relationship issues codependency parenting problems divorce career challenges grief and loss loneliness, substance abuse, eating disorders and trauma and abuse. I have appeared on the CBS early show as well as radio as an expert consultant.

For some people, starting out in therapy can be frightening as it involves talking to someone that you do not know, about things that make you uncomfortable angry or sad. I want to reassure you that the process is here to help you get through this difficult time. My counseling style is warm and interactive I believe that life is a series of things that happen to us, and armed with the appropriate tools and coping skills we can successfully navigate through them! I believe in treating clients with respect compassion and sensitivity. My job as your therapist is to maintain a warm and inviting, confidential and judgement-free space that is comforting but challenging during this enlightening process. I have a genuine interest in helping people and an extensive personal and professional understanding of the human condition. In my practice I use an eclectic approach and create an individual strategy for each and every client. I use different modalities such as cognitive behavioral therapy, motivational interviewing and mindfulness techniques to get to the core of the problem.

I am looking forward to meeting you and to helping you move forward! Congratulations on taking the first steps necessary to make profound and important changes in your life.!

Focus and Specialization Areas

  • Addictions
  • Anger Management
  • Career Difficulties
  • Coaching
  • Compassion Fatigue
  • Coping With Life Changes
  • Depression
  • Eating Disorders
  • Family Conflicts
  • Grief
  • Intimacy-Related Issues
  • Lesbian, Gay, Bisexual, or Transgender Issues
  • Parenting Issues
  • Relationship Issues
  • Self-Esteem
  • Stress and Anxiety

Qualifications and Credentials

  • 24 Years of Experience

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