Cassandra Abel

Image: Cassandra Abel
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About this Service

I am a licensed clinical social worker (LCSW), licensed in Wisconsin, with over 9 years of experience working as a psychotherapist and 15 years working in the field of beahvioral health. I have worked with clients, between the ages of 11-82, on a wide range of concerns including depression, anxiety, substance use, self-injury, grief and more. I have also helped many people who have been impacted by trauma. My therapy style is collaborative, warm and nonjudgemental. I believe in taking a holistic approach to wellness and considering the whole person – spritiual, physical and emotional. In addtion to my professional education, I have had extra training in dialectical behavior therapy, acceptance and commitment therapy, trauma focused cognitive behavioral therapy and mindfulness. I have also completed yoga teacher training in India in 2019 and some conepts from yoga can be integrated into our work if you would like. I would welcome the opportunity to walk along side you in your journey of personal growth and I commend you for having the courage and wisdom to take the first step by reaching out for help.

Focus and Specialization Areas

  • ADHD
  • Addictions
  • Anger Management
  • Career Difficulties
  • Compassion Fatigue
  • Coping With Life Changes
  • Depression
  • Family Conflicts
  • Grief
  • Lesbian, Gay, Bisexual, or Transgender Issues
  • Parenting Issues
  • Relationship Issues
  • Self-Esteem
  • Sleeping Disorders
  • Stress and Anxiety
  • Trauma and Abuse

Qualifications and Credentials

  • LCSW CSAC

Years in Practice

  • 10 years of experience

License Details

  • WI LCSW 8560-123
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Counseling and Therapy

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