About this Service
“ALTHOUGH THE WORLD IS FULL OF SUFFERING, IT IS ALSO FULL OF THE OVERCOMING OF IT.” -Helen Keller
This is one of my favorite quotes and is at the core of my philosophy as a therapist. Throughout the past 13 years, working within the mental health field, I have witnessed much sadness, grief, struggle, and fear both in others and even in myself. Nonetheless, humans are remarkable. Even though I have learned of much suffering, I have also learned of even more overcoming! That is the good news I want to share to encourage you- if that is something you needed to hear, keep reading!
My name is Brianna Auge. I am a Licensed Professional Counselor (LPC) with a Master of Education degree in community counseling from Southwestern Oklahoma State University. I am licensed to provide counseling services to residents of Oklahoma.
Even though I am not a perfect person; I strive to create interactions throughout the therapy process which ultimately support others, as well as myself, to live our most authentic lives possible. I can relate to your experiences of uncertainty, sadness, self-doubt, struggle, perfectionism, procrastination, loneliness, and loss just to name a few. I believe it is my greatest privilege to partner and collaborate with you as you discover new perspectives and practice skills which feel true to you and encourage hope for your future.
In therapy with me, my aim is to reserve you the time and space to feel safe and comfortable enough to allow yourself to be vulnerable in sharing your thoughts, emotions, and experiences.
I believe we all want to feel: ACCEPTED… CONNECTED… INDEPENDENT… JOYFUL… SAFE… UNDERSTOOD… WORTHY…
Because I understand the desire to feel positive emotions, I will do my best to help you explore new skills and perspectives to increase the emotions you hope to experience more of. I will not lead you to believe that all your negative emotions will cease to exist, however, I believe you have the power to harness harmonious emotions through learning mindful coping skills to replace avoiding, fighting, or stuffing them away.
I also believe in the power of human connection and find that those who are willing to engage in live face-to-face sessions (virtually of course), tend to see the most benefit, therefore please understand that I will request your effort in joining me for regular live video sessions throughout our time together :)… other live options can be arranged when appropriate and necessary.
Now, let us begin so that you may grow to be a person who feels confident and in control of your own emotions and empowered to make the changes you choose for yourself!
“WHO YOU ARE TOMORROW BEGINS WITH WHAT YOU DO TODAY.” -Tim Fargo
Focus and Specialization Areas
- Anger Management
- Coping With Life Changes
- Family Conflicts
- Parenting Issues
- Relationship Issues
- Stress and Anxiety
Qualifications and Credentials
- M.Ed. LPC
- 10 Years of Experience